I found a great article that I thought I would share. It's a quick read but has lots of good tips on helping kids (and parents!) manage through the current situation.
Parenting During a Pandemic tips from American Academy of Pediatrics (AAP) CLICK HERE In our house, I have found the "Special Time In" that is mentioned in the article has been helpful to manage emotions during this time. The premise is that even though we have been spending all day, every day with each other, it is important that we carve out time for each individual child and hangout 1:1 (without screens or other distractions). The article suggests that the adult choose the time and the child chooses the activity. It's always fun to see what my kids come up with. During our 1:1 time the past few weeks I have: -played Barbies -made mashed potatoes -played cientos (hundreds) games of Uno -planted flowers -went on a bike ride -colored -gave a hand massage -read a book -listened to a book -made a keychain -danced to Ice Ice Baby and lots, lots, more! The 1:1 time has made such a positive impact in all the members of our family and has helped to decrease anxiety immensely. Have you made any changes in how you spend time as a family or individually? If so, have you noticed any changes? I hope you are well. Fondly, Mrs. Dimbleby 💚
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